Monday, February 27, 2012

Patience: a virtue or a pain?

Tonight begins week two of physical therapy.  Here is my summary of week one:
  •  Met Janette*, my first therapist.
  • Janette was understanding, but, not easy on me.
  • Janette sees that my abs are as strong as string cheese.
  • I have to do clams, bridges, kegels, and stretch and use my foam roller.
  • Dawn* is my other therapist.
  • Dawn is chatty.
  • Dawn gave me other exercises.
  • I am weak as hell.